Useful discussions about nutrition, healthy eating, food choice, and home food environments are not about weight, being skinny or being heavy, and appearance. There is no option at this point: choosing nutrients wisely is about surviving and avoiding toxic foodstuffs and harmful substances. Current food intake by most individuals is poisonous and the state of the health of a majority of the population is evidence. The system is created to keep you ill mostly and fill the pockets of others with piles of cash.