Feeding my friends

  Invited to a food party and contemplating what to bring. An 8×8 tray of still growing micro greens is chosen. Lots of varieties growing. I decide to take the mix. Get there. Borrow scissors. Wash scissors. And hands. Toss the  fresh cuts into a bowl. Trim, snip, gentle touch. Stunning array to see. Hues…

Gifting in Good Health. Night 3.

Holiday seasons mean eating and gifting. Be the health gifter this year. Give gifts that lead to improvements in well being. Be an example. 8 Meaningful Gift Ideas: 1. Give a book on HOW TO GROW FOOD. One about hydroponic gardening for the home would allow simple food production to flow in small spaces or…

Broccoli dancing

~ Please allow me to introduce  myself, I am a micro of nutrition wealth and taste….  ~ Ladies, gentlemen, friends, please meet couture broccoli… full of antioxidants, indole-3-carbinol, folate, water, fiber, iron and protein….  A delightful mouth feel, simplistic preparation, a familiarity surprise in flavor…  Seek it. #broccolimicrogreen. Eat it all the time. Needs nothing…