Dear People

Eat when you’re hungry.  Not just because it is time to eat.  Pay attention. Thank you.  

AVOID Sugar for stress… Immediately find something else.

The newest research that was talked about in the company’s morning meeting was how sugar is being researched for reducing stress.  Sugar was seen reducing stress!! Hello***** This is why we are all so fz8%king addicted to it. The food manufacturers are well aware of the brain scan results showing the drug affect-like symptoms.  This…

The word “FOOD” is so outdated…

The concept of food synergy is about to be highlighted.  Ready?  Do you follow? Do you recall that food synergy is defined and includes the concept that “food contains hundreds of biologically active constituents”. BIOACTIVE!  yum! How delightful.  So perfectly energizing for the daily dance. Food synergy: WebMD highlights David Jacobs, PhD, a researcher from the…

Spotted

Chia and the Shreds Taking stage tonight… Singing about the ingredients of its design.. Shredded cabbage, spicy vinegar, pine nuts, and chia seeds… Its all about the seeds, ’bout the cells, Less Inflammation…

Missed Opportunity

Grabbing the spotlight, motivating the people, saying what it takes chutzpah to say!  Recently, there have been articles abound that are finally supporting how great edible oil are to use. The notion that calories from oils are necessary, good, quality nutrients and should be added to the meals! Olive oil often gets the stage, as it…

Tonight I made

Extra virgin coconut oil fried, chia seed breaded chicken with turmeric and cinnamon.  oh yeah! You are welcome Cells!!!

Dearest SodaStream

I just heard on talk radio play that Keurig is getting into the “make your own at home sodas and sports drinks“!!!  Something is brewing here. What a fantastic opportunity here to be the innovator of something grander than sugar latent colored liquid toxins.  Thought of in home COGNITIVE COCKTAILS yet???!!!  If the science is leading toward consumption…

Edible Menorah

Here is my son’s edible menorah. Every item represents his favorite veggies.  All are part of his thrown together snack that he gently riddled for a few minutes. There are many memories of meals where he smiled at the big bowl of radishes on the table he knew was there for him, he has eaten them like…

Give good gift

Holiday season is the perfect time to make a message with your gift. Say something with the gift you are giving. Say I dig you and want you to have good health, then gift a bottle of extra virgin coconut oil or walnut oil. Everyone enjoys cooking with quality oils and while it’s in use, there…